Tag: Kenya


What is Mental Health

What is mental health? It’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood. ‘Mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others. According to the World Health Organization, however, mental health is “a state of well-being in which every individual realizes his

Read more


Open Call to Psychology Students & Counseling Experts

Approximately 7,128 Kenyans commit suicide every year. This translates to 20+ people every day. WHO states that approximately 1.9 Million Kenyans are depressed. What if this number can be reduced drastically? Most depressed patients are at the risk of committing suicide and in our country Kenya, most people cannot afford counseling. Due to the rising pressures of life, most young

Read more