It can be hard to know what to do when facing a mental health problem. If you’re going through a tough time, you’re not alone join our team and have access to the right information is which is vital in ensuring recovery.
It’s a rat race and the pressures of life increases anxiety which makes one forget to live their life. We sensitize on ‘living’ a life which is free from pressure
Life is here for the sharing and love is the catalyst that lubricates life’s gears. We strive to love one another for in it rekindles hidden joy
We say a smile is contagious and life is too short to be gloomy to be negative. We emphasize that no matter the storm we should always keep smiling.
The Suicide/Depression Themed Shoot
We did a depression/suicide-themed photoshoot at Nairobi Arboretum grounds. This was to increase awareness to help end the stigma surrounding mental health.
These photos were then shared on social media by our members. We also engaged local bloggers who wrote articles, captioning the photos and sharing them to their audiences.
I Will Soar – The Free E-Book
In January 2018, we made an open call to the young people giving them a chance to express themselves in art. From the many submissions we received, we collated 40 poems and compiled them to a free e-book titled ‘I Will Soar’. You can read or download the pdf document from this page.