Articles

Find here articles on our projects and learn more on mental health

What is Attention Deficit Hyperactivity Disorder (ADHD)?

What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or

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What is Anxiety?

What is Anxiety? Anxiety is your body’s natural response to stress. It is a feeling of fear and apprehension about what’s to come. The first day

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What is Depression?

What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms

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What is Bipolar

What is Bipolar? Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy, and behavior. Bipolar disorder is also

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The Ryculture & Nijali Mental Health Panel Discussion

Mental health is a key driver of human interaction, livelihoods, and productivity in all our undertakings. Come join us as we demystify extensively

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What is Mental Health

What is mental health? It’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood.

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Open Call to Psychology Students & Counseling Experts

Approximately 7,128 Kenyans commit suicide every year. This translates to 20+ people every day. WHO states that approximately 1.9 Million Kenyans are

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We Have Been Published in The ‘Youth Solutions From The Commonwealth’

Mental Health is a millennial problem and has contributed to many deaths especially among the youth in our country. Did you know that 7,000+ people

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I Will Soar – Book Launch

On January 12th 2018, we made an open call to all poets to submit uplifting and motivating pieces on mental health. We got a bunch of submissions and

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Poetry Submissions to “I Will Soar” E-book Project

“I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.” ― Andrew Solomon, The

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What is Schizophrenia

What is Schizophrenia Schizophrenia! It refers to a chronic mental disorder that results in personality deterioration and loss of touch with reality

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