Articles

Find here articles on our projects and learn more on mental health

24 Sep

What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder marked by an ongoing pattern of inattention and/or

10 Aug

What is Anxiety? Anxiety is your body’s natural response to stress. It is a feeling of fear and apprehension about what’s to come. The first day

26 Jul

What is Depression? Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms

21 Jul

What is Bipolar? Bipolar disorder is a treatable illness marked by extreme changes in mood, thought, energy, and behavior. Bipolar disorder is also

16 Jun

Mental health is a key driver of human interaction, livelihoods, and productivity in all our undertakings. Come join us as we demystify extensively

19 May

What is mental health? It’s an expression we use every day, so it might surprise you that the term ‘mental health’ is frequently misunderstood.

26 Apr

Approximately 7,128 Kenyans commit suicide every year. This translates to 20+ people every day. WHO states that approximately 1.9 Million Kenyans are

19 Apr

Mental Health is a millennial problem and has contributed to many deaths especially among the youth in our country. Did you know that 7,000+ people

1 Feb

On January 12th 2018, we made an open call to all poets to submit uplifting and motivating pieces on mental health. We got a bunch of submissions and

12 Jan

“I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.” ― Andrew Solomon, The

12 Oct

What is Schizophrenia Schizophrenia! It refers to a chronic mental disorder that results in personality deterioration and loss of touch with reality